Creating Space: Sacred Space

Creating Space: Sacred Space

Creating Space We are always creating space, in our bodies, in our minds, in our relationships, in our schedules. Setting aside and dedicating a space for a specific activity, person, thought, sensation is what allows for growth, development, awareness and...
Magical Muppins!

Magical Muppins!

I adapted this recipe from a traditional Banana Crumb Muffin Recipe on Allrecipes.com. The adapted recipe is gluten-free and can be made vegan by substituting the egg with apple-sauce or another binder. The honey can also be replaced with maple-syrup and adjusted to...
“Project-V” and the journey into leadership

“Project-V” and the journey into leadership

I’ve stepped into the most important, most influential and creative project I have ever led! I have a few projects going right now. I usually do. They aren’t all related and yet in some ways they are. That’s one of the things that I lovingly inherited from my dad. He...

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