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Experience life through creative movement,artwork and travel

New Class!

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Nov. 2, 9, 16, 23
Join this 90 minute class that begins by gently waking the body through simple yoga stretches and techniques before diving into a vibrant NIA practice that further invigorates and strengthens the mind and body. Please bring a yoga mat; a limited number are available to borrow.

Click HereFor more information

Let's Move!

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Nia Santa Monica Classes

Come join me in one of my November Nia classes. I will be teaching on the following days/times at:

Capoeira Besouro 2901 Ocean Park Blvd. #103

Santa Monica, CA 90405

  • YOGA+NIA: Saturdays
    Nov 2nd, 9th, 16th & 23rd
  • Classic NIA: Monday Nov.18th 8:30-9:30am